Introducing David Sigman, 7YY Panelist and Blogger

Each of our currently participating 7 Years Younger panelists has been asked to blog about their diet experiences, successes and failures during their journey on the program.

david sigman

My name is David Sigman, and for full disclosure, this is my first blog. I am a 45-year-old Urologist from Baltimore, Maryland. I have struggled with my weight all of my life and would describe myself as an “emotional eater.” I eat when I am stress, eat when I am happy, eat when I am bored, etc. I have been on many a diet and seen good results only to see my hard work undone. I finally realized how important exercise was to maintain my weight and I did quite well for some time. However, as my medical practice has grown and I have accumulated other responsibilities associated with my profession, the care of my patients always came first and the care of myself came last.

My wife is a nurse who, in her current job, is working off of a grant to help prevent childhood obesity starting in the preschool population. I have always felt somewhat hypocritical in that her vocation is dedicated to something that I struggle with, and the more I thought about this disconnect, I felt somewhat embarrassed and ashamed that someone working to prevent obesity in children was married to someone who was obese. In addition to my wonderful wife, I have three wonderful children including a 27-year-old daughter, a 15-year-old son, and a 13-year-old daughter. I have celebrated a wedding, a Bar Mitzvah, and a Bat Mitzvah in the last two years, and in looking at the pictures from these special life events, I look at myself and wonder how I could let my weight and health get to where it is.

From a health perspective, I am a pre-diabetic who started medication two years ago to make sure that my blood sugar control did not progress. One would have thought that would have served as a wake up call to take better care of myself, but for whatever reason, it has taken until now to realize that I have to take care of me, or both my family and professional life will suffer due to the adverse effects of obesity.

Social media is a wonderful thing, and I was fortunate to see a post from a college friend regarding being a panelist for 7 Years Younger. I looked at this opportunity as a chance to make a change in my life, and after learning more about this, it has motivated and empowered me to make this change now.

So that is who I am and why I am here. More on my journey next time.


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